Boutique Pilates Classes
START August 21
Bookings Available Below
The class that incorporates the fundamental pilates moves for fluidity, mobility and flexibility. Targeting the supporting muscle groups while building strength and lengthening your limbs.
Perfect for: Beginners, Intermediates and Experienced
HIGH INTENSITY INTERVAL PILATES aka Cardio Pilates - For those who want a metabolic booster, HIIP-lates is designed to boost your cardio fitness through interval training, enabling optimal fat loss.
Perfect for: Beginners, Intermediates and Experienced
Incorporating the Pilates props to ensure a full body workout, designed to tone, shape, increase flexibility & boost your metabolism. Focus is on Fluid Movement.
Perfect for All Levels
GLUTES and CORE PILATES - Strengthen and tone your body with a strong focus on your Glutes and Core strength.
Perfect for All Levels.
A flow sequence that incorporates all the supporting muscles, targeting your full body for a complete toning, strengthening and lengthening session. Props incorporated.
Perfect for All Levels.
If you want an individualised boutique pilates experience then this is the Studio for you, with experienced, passionate instructors who specialise in creating pilates classes to help you achieve your desired results.
And with only 6 participants per class, you know you’ll be receiving expert support and guidance from beginning to end.
