Pip Reed 12/20/23 Pip Reed 12/20/23

HEALTHY Tiramisu

Healthy nutritionist-approved Tiramisu for dessert or breakfast!

Pip Reed 9/13/23 Pip Reed 9/13/23

Nutritionist spills on sugar cravings, hormones and weight!

Pip’s favourite Superfood Drinking Chocolate, Luka Wellness and she chat all thing nutrition, hormones and weight!

Pip Reed 8/12/23 Pip Reed 8/12/23

Stripped Bare Cleanse

Stripped Bare 10 Day Cleanse

Pip Reed 8/3/22 Pip Reed 8/3/22

Choc-Banana-veg muffins

Choc-banana-veg muffins: A healthy treat for the whole family

Pip Reed 9/8/20 Pip Reed 9/8/20

herb & ricotta loaf

Pip Reed 7/14/20 Pip Reed 7/14/20

Supermarket meal 1: Marion’s kitchen thai green curry

Pip Reed 6/16/20 Pip Reed 6/16/20

Organic Oatcakes

Pip Reed 5/25/20 Pip Reed 5/25/20

Organic gingerbread

Pip Reed 5/14/20 Pip Reed 5/14/20

Roasted Vegetable Soup

Pip Reed 5/12/20 Pip Reed 5/12/20

Peanut butter & banana coconut bread

Pip Reed 5/5/20 Pip Reed 5/5/20

Sweet potato & salmon patties

I think this is probably one of the best things I have made…! I found this recipe in The Sunday Telegraph a few weeks ago and tweaked it to make it a little healthier.

Pip Reed 4/29/20 Pip Reed 4/29/20

17 minute smoked trout, pea & spinach risotto

For the carb lovers out there! This one is as quick as they come as far as risottos are concerned, because who seriously has time to stand and stir for hours on end?

Pip Reed 4/21/20 Pip Reed 4/21/20

Zucchini pancakes with smoked trout & cream cheese

These pancakes are not only an easy way to increase veggies in your diet; they’re healthy, high in protein to keep you full for longer, and are enjoyable for the whole family.

Pip Reed 4/15/20 Pip Reed 4/15/20

Guilt-free Choccy muffins

I was looking for something tasty but guilt-free to make this Easter when I came across this recipe.