WORK WITH Me

For women whose symptoms are connected — but no one has mapped the full picture.

You’re eating well.
You’re trying to do the right things.
You may even have been told your bloodwork looks “normal.”

But your body still isn’t responding.

Your weight is shifting slowly, or not at all.
Your energy drops through the day.
Your hormones feel unpredictable.
Your sleep, gut, mood, skin, inflammation, and metabolism all seem to be involved.

This is not usually a willpower problem.

It is often a systems problem.

My work focuses on identifying the underlying drivers across hormones, metabolism, gut health, inflammation, stress response, and nutrient status — then helping you correct them in a structured, clinical way.

Apply to Work With Me
Join Renew You Foundations

1. Renew You Foundations

Group Program

For women who want structure, education, community, and clinical guidance without entering full 1:1 care.

Renew You Foundations is a 12-week group program designed to help you understand what is happening in your body, interpret your key health markers through a functional lens, and begin correcting the patterns driving your symptoms.

Includes:

  • Comprehensive blood testing pathway

  • Blood analysis spreadsheet with functional ranges

  • Initial 1:1 assessment

  • Weekly live Q&A with Pip

  • 12 weeks of clinical education

  • Hormone, gut, adrenal, metabolic, inflammation, and low-tox lifestyle modules

  • Meal plans and shopping guides

  • Supplement guidance and access to therapeutic-grade supplements

  • Symptom tracking tools

  • Private community access

  • Optional add-on testing if needed

Best for women who:

  • Want clarity before committing to private work

  • Prefer a group learning environment

  • Have been told their bloods are “normal” but still feel off

  • Want to understand hormones, gut, metabolism, inflammation, and stress response

  • Are ready to make structured changes that relieve symptoms and help them transform their health

Investment: Founding rate from $1,800/12 weeks
Join Renew You Foundations

2. Renew You Private

1:1 Clinical Protocol

For women who want the highest level of personalised support.

Renew You Private is a comprehensive 1:1 protocol for women with more complex symptoms, multi-system dysfunction, or those who want direct support, deeper testing, and a fully personalised clinical strategy.

Includes:

  • Comprehensive case analysis

  • Functional blood testing

  • Advanced testing (gut, hormones)

  • Personalised protocol design

  • Practitioner-grade supplements

  • Fortnightly 1:1 consultations over 6 months

  • Ongoing monitoring and plan adjustments

  • Direct support between sessions

  • Full nutrition, supplement, lifestyle, gut, hormone, and metabolic strategy

Best for women who:

  • Want private support with Pip

  • Have complex or long-standing symptoms

  • Need a fully personalised protocol

  • Want testing, supplements, and support included

  • Prefer a high-touch experience

  • Want the fastest and most clinically guided pathway

Investment: $10,000 AUD
or $500/week over 24 weeks

Apply for Renew You Private

WHICH OPTION IS RIGHT FOR YOU?

Choose Renew You Foundations if:

You want to start with education, bloodwork, group support, and clear next steps.

Choose Renew You Private if:

You want comprehensive testing, personalised interpretation, supplement strategy, direct support, and a full clinical protocol designed around your case.

There is no separate “Precision” tier.
If you want more testing while in Foundations, you can purchase it as an add-on.
If you want everything handled for you, Renew You Private is the next step.

Reveal — Rebalance — Rebuild

Reveal
We identify what is actually driving your symptoms.

This involves detailed case analysis and targeted testing across key systems — including hormones, metabolism, gut health, and inflammation.

The goal is to move beyond “normal results” and uncover the specific patterns preventing your body from functioning properly.

Rebalance
Once the drivers are identified, we begin correcting them.

This may include targeted nutrition, microbiome support, metabolic regulation, inflammation reduction, and hormone signalling strategies.

Interventions are adjusted as your body responds — not applied as a fixed protocol.

Rebuild
As function improves, we focus on restoring stability.

This is where energy becomes consistent, weight begins to respond, and hormonal symptoms become more predictable.

The goal is not short-term improvement — but a body that is functioning efficiently and sustainably.

What Women Are Saying

"Pip has literally changed my life. I cannot recommend her Renew You Protocol enough.

I came across Pip in September last year after an exhausting two to three years of trying to navigate perimenopause at 46. I was told that my constant bloating, constipation, low iron, hormonal weight gain, and fluid retention were all normal for me. I was recommended long-term laxatives by a specialist, and because I was not coeliac, I was told to reintroduce gluten and dairy, despite knowing my body was inflamed and reacting to them.

Pip actually listened. She looked at the full picture and found what everyone else had missed. I finally have answers, and more importantly, I finally have my life back."

— Kylie

Conditions I Work With

Perimenopause and menopause symptoms. Hormonal weight gain and inability to lose weight. Thyroid dysfunction. Adrenal fatigue and burnout. Gut disorders including bloating, constipation, IBS and IBD - diverticulitis, Crohns’ Disease and Ulcerative Colitis. Low iron and nutrient deficiencies. Skin conditions. Fatigue and poor sleep. Inflammation and immune dysregulation.

Testing and Diagnostic Methods

Comprehensive blood panel analysis. Dutch hormone testing. Gut microbiome and stool analysis. Comprehensive thyroid function panels including T3, T4, and reverse T3. Adrenal and cortisol testing. Nutritional and micronutrient testing. Food sensitivity and inflammatory markers.

Pip Reed | Women's Health Nutritionist and Clinical Functional Diagnostics Specialist

Pip Reed Nutrition

Frequently Asked Questions

Is the renew you protocol personalised?

Yes. While there is a clinical framework guiding the process, every protocol is built around the client’s symptoms, test results, and response to treatment.

No two clients follow the same plan.

How often are consultations?

Unlimited Access means that you can access me throughout the program as required through consultations (zoom, Health Bank) and on WhatsApp. Most clients attend weekly - fortnightly consultations, particularly in the early stages of the program. This allows us to review progress closely and adjust the plan as new information emerges.

Why is testing included?

Testing provides objective data about how your body is functioning.

Rather than relying on guesswork, the program uses functional testing to help identify the root drivers behind symptoms, which allows for a more targeted and effective strategy.

What conditions or symptoms do clients typically have?

Many clients join the Renew You Protocol experiencing symptoms such as:

• hormone imbalance
• weight gain or metabolic resistance
• fatigue
• digestive issues
• inflammation
• mood changes
• perimenopause and menopause symptoms

As well as already medically diagnosed issues with autoimmune disease, thyroid disorders, IBS and IBD (Crohn’s, Ulceratice Colitis, diverticulitis).

However, the program focuses on underlying physiology rather than diagnosis alone.

How is progress measured?

Progress is assessed through:

• symptom changes
• digestive and hormonal improvements
• changes in laboratory markers
• follow-up testing where appropriate

Both clinical symptoms and biomarker trends are considered when evaluating progress.

How is this different from other programs?

Many programs provide a standardised protocol or fixed treatment structure.

The Renew You Protocol is designed differently.

It combines data-driven testing, ongoing clinical analysis, and personalised treatment adjustments, ensuring the strategy remains aligned with your physiology as it evolves.

Why Most Hormone Programs Fail

Most women seeking help for hormone or metabolic symptoms have already tried multiple programs.

They may have followed restrictive diets, taken supplements, or implemented lifestyle changes — often with limited or temporary results.

This usually happens for one reason:

The underlying physiology has never been properly investigated.

Many programs rely on generalised protocols such as:

• removing common trigger foods
• prescribing standard supplement stacks
• recommending exercise or fasting strategies

While these approaches may provide short-term improvements, they rarely address the specific dysfunction driving symptoms.

Hormonal symptoms, metabolic resistance, digestive issues, and inflammation are rarely caused by a single factor.

They are typically the result of multiple interacting systems, including:

• gut microbiome balance
• inflammatory signalling
• hormone metabolism
• nervous system stress load
• nutrient status
• metabolic communication between organs

Without understanding these underlying mechanisms, interventions often remain superficial.

The Renew You Protocol is designed differently.

Rather than beginning with a generic protocol, the process begins with diagnostic clarity.

Testing and clinical analysis allow us to identify the physiological drivers behind symptoms and develop a strategy that targets those drivers directly.

The goal is not symptom management.

The goal is system restoration.