Work With Me
Private, personalised health support designed to address the root drivers of hormonal and metabolic dysfunction.
The Philosophy
Lasting change does not come from isolated protocols.
It comes from understanding how your hormones, thyroid, gut, adrenals and metabolism interact, and supporting them together, with precision and continuity of care.
My work is intentionally comprehensive, clinically grounded, and tailored to your physiology.
The Renew You Protocol
12 Weeks
The Renew You Protocol is my most comprehensive offering.
It is designed for women seeking structured, high-touch support and a clear clinical roadmap.
This program addresses dysfunction at a systems level, with ongoing oversight and refinement as your body responds.
Included
Functional testing and diagnostics
Clinical interpretation and strategy mapping
Personalised nutrition and lifestyle framework
Therapeutic-grade supplements, delivered to your door
Weekly private consultations
Bespoke meal plans and recipes
Preferred protein and electrolyte products
Online access to Pilates and Metabolic workouts
Ovum cycle tracking support
Ongoing practitioner access throughout the program
Skin assessment and clinical grade products
Results Commitment
If agreed outcomes are not achieved within the 12-week timeframe, I continue working with you beyond the program at no additional cost.
Best suited for those who want clarity, structure, and a deeply personalised approach.
Initial Functional Consultation
$499
A single, in-depth consultation for clarity and direction.
We review your health history, symptoms, goals, and relevant testing to identify key drivers and priorities.
If you proceed to the Renew You Protocol, this fee is credited in full.
Hormone Rebalance & Weight Loss Program
Self-Directed | Weekly Loom Check-Ins - $997
A structured yet flexible option for women who prefer autonomy with professional oversight.
Your plan is developed from a detailed intake and symptom assessment, then refined through weekly video check-ins.
Included
Survey-based personalisation
Multi-system My-Alai supplementation or tailored supplements
Meal plans and recipes
Weekly Loom check-ins for accountability and refinement
Choosing the Right Option
If you are unsure where to begin, the Initial Functional Consultation is the most appropriate first step.
TESTIMONIAL:
“Pip has literally changed my life! I can’t recommend her Renew You programme enough.
I came across Pip in September last year after an exhausting two to three years of trying to navigate peri-menopause at 46. I was told that my constant bloating, constipation, low iron, hormonal weight gain, and fluid retention were all normal for me. I was recommended long-term laxatives by the specialist, and because I wasn’t coeliac, I was told to re-introduce gluten and dairy, despite knowing my body was inflamed and reacting to these and other foods I had never had an issue with before.
I had had three iron infusions over two years, every test possible to find out why I couldn’t store iron, and why I was chronically bloated and constipated despite eating 25-30g+ of fibre per day, drinking 4L+ of water daily, eating healthy, and exercising daily. I had been on HRT for around two years, which was amazing (a total game-changer for women!), but I still struggled with low energy, inflammation, joint pain, really poor sleep, feeling puffy, always bloated, skin issues, and just not myself.
Determined not to give up, I found Pip.
After just one visit, it was as if Pip knew exactly what to do without even having any test results to go on. She ran the functional testing and started me on a pretty intense supplement programme. She stopped all my other supplements and vitamins (thousands of dollars wasted, and they were making my poor body work harder!).
Pip introduced me to a low histamine diet immediately, and the results were amazing. I lost 1kg per week for the first three weeks - 3kg of pure inflammation! Weight loss wasn’t my goal, as I’ve always been relatively small, so I kept my calories high (around 1800-1900/day) and just focused on reducing the foods that, although healthy, were causing me inflammation. I was more than happy to lose the puffiness though!
Functional test results showed high cortisol, leaky gut, and oestrogen dominance (not due to HRT, but because my detox pathways were blocked as my liver and gallbladder needed support to function properly and clear the oestrogen and other toxins in my system). I also had low progesterone and not surprisingly was highly reactive to gluten! I had no bad bacteria or pathogens in my gut, which was amazing considering how gut-healthy ficuses I already was! However, I didn’t have enough good gut bacteria to make a difference. Probiotics always made my bloating worse!
With a few more supplements and a strict gluten, dairy, and sugar-free diet alongside the low histamine diet, I experienced what honestly felt like a miracle! No more bloating, and I went to the toilet daily like clockwork for the first time in my life! I lost almost 6kg of inflammation in 8 weeks, slept 8 hours a night, sweated (my body had begun to detox again!), and felt like my old self.
It was honestly such an amazing 10-12-week journey. I literally cried and hugged Pip after I had my first ever week of no bloating and good sleep! It was truly a life-changing week for me. Something I will never forget and always be grateful for.
Now, almost 4 months on, I’ve started to come off most of the supplements, enjoy a very normal diet again (still gluten-free for now), and the inflammation and bloating have not returned. I honestly can’t believe I got through Christmas with so much yummy food, chocolate, and champagne and no bloating whatsoever.
To anyone who wants to renew themselves in 2026, take the leap of faith in Pip! She is worth the investment. Your health is worth the investment. A 10-12-week period is short in the grand scheme of things if you can get back to feeling like YOU again… it’s a worthwhile investment.
Pip, you are my saviour. I am forever grateful for your knowledge, support, guidance, and kind heart. I truely cannot thank you enough. I appreciate you. You are amazing
Kylie x “
-Kylie, age 46
Pip uses Functional medicine & holistic NUTRITIOn practices TO specialisE in the treatment/S of:
Weight loss: insulin resistance, PCOS, Endometriosis, Perimenopause, Menopause, Thyroid disorders, diabetes, inflammation and beyond
Hormonal imbalance symptoms, including Endometriosis, PCOS, PMS, PMDD, peri-menopause and menopause, acne, rosacea, premature aging, weight gain/loss, gut issues
Thyroid disorders including hypo & hyperthyroidism, subclinical hypothyroidism, Hashimoto’s and Graves Disease
Optimal fertility, preconception, pregnancy and post-natal care
Anti-ageing and skin rejuvenation
Skin conditions, including acne, eczema, rosacea, premature aging, and psoriasis
Diet analysis and meal plans
Fatigue and low energy
Stress, anxiety, depression and sleep disorders
Poor immunity
Digestive and gut issues, SIBO, Dysbiosis, parasites, Candida overgrowth
Nutrient/mineral deficiencies and malabsorption
TESTING
Functional Pathology: Dutch Testing, GI Mapping, OMX, Genetic, Blood and Serum testing (both privately and through Medicare)
WEIGHT LOSS
Weight management is so much more than simply calories in vs calories out and there is no one size fits all program to long term weight loss and management. I delve deep into the reasons you may be experiencing difficulty in reaching your goals, including:
Insulin resistance
Hormone imbalances
Chronic stress and adrenal fatigue
Food sensitivities and allergies
Gut inflammation
Sub-optimal thyroid function
Nutrient and mineral deficiencies
Emotional and behavioural eating
Together we’ll work to discover the underlying cause of your unhappiness and help you achieve your ideal body composition as quickly as possible.
Menopause and Peri menopause
Menopause marks the end of the reproductive years of a woman’s life, occurring usually between 45 and 55 years old, with the average age being 52. Peri-menopause occurs approximately 2-10 years before menopause, with common signs including irregular menses, skin changes, mood changes, depression, memory loss, insomnia, fatigue, vaginal dryness, change in libido, night sweats and hot flushes, which may be moderate to debilitating in their effects.
The combination of herbs and phytochemicals used to holistically address the various drivers behind your symptoms, plus a healthy diet, exercise, stress relief and other lifestyle factors can see the harmonious melody of your hormonal signalling restored.
Endometriosis
Treating the signs and symptoms of Endometriosis has become a passion of mine. Having been diagnosed with Endometriosis myself, I am all too aware of the struggles women go through with this disorder, the infertility scares and the monthly cycle of pain and discomfort. I have been able to ease my own symptoms through diet, lifestyle and supplements and can help you do the same. I can also help you to increase your fertility chances and decrease your stress load so you can get on with enjoying life, pain-free.
My Hormone Survey is designed to assist in the diagnoses of female hormone imbalances, including those seen in Endometriosis sufferers. If you would like to discover more about your hormone health, and more importantly, how to correct any imbalances, thus eradicating signs and symptoms associated, my Hormone Survey in the Hormone Balance & Weight Loss Program enables me to see a quick snapshot of your health and prescribe tailored adjustments. Learn more here.
Polycystic Ovarian Syndrome (PCOS & PCO)
This disorder is characterised by an irregular menstrual cycle or amenorrhea, which is no menstrual cycles with symptoms of extra male like hormones such as acne and hirsutism (extra male like hair growth). This is the most common endocrine disorder in young females. PCOS can result in obesity, infertility, diabetes, heart disease and uterine cancer, however it is extremely treatable with the correct nutrition and lifestyle advice. Make a booking to discuss this further here
Thyroid Disorders
Having an underactive thyroid known as Hypothyroidism, or an overactive one known as Hyperthyroidism is becoming more and more prevalent in today's society due to stress, nutrient deficiencies, food intolerances, glandular fever and adrenal fatigue to name a few. With the correct supplements (often combined with current medications if already diagnosed), my clients have seen optimal improvement in their energy levels, sleep, stress and weight loss.
Hashimoto’s and Graves Disease are autoimmune disorders requiring their own nutrient assistance and recommendations. Although they often require medications, they can and should also be treated with good nutrition and diet plans to enable the client to feel their best, no matter their diagnosis.
My Hormone Questionnaire is designed to assist in the diagnoses of female hormone imbalances, including those seen in thyroid disorders. If you would like to discover more about your hormone health, and more importantly, how to correct any imbalances, thus eradicating signs and symptoms associated, please see my Shop Page to complete my Hormone Questionnaire and purchase your individualised 28 Day Hormone Rebalance & Weight Loss Program which will kickstart your health goals today.
anti Ageing & Skin rejuvenation
Taking a holistic approach to beautiful skin means you are gaining and maintaining a youthful appearance, and healing your skin from the inside out. My successful holistic approach includes a bespoke anti-aging program based on your skins’ nutritional needs with therapeutic supplements combined with the gold standard in skin therapy recommendations and skin serums, so your skin returns to its’ youthful appearance, including a reduction in fine lines and wrinkles, improved skin tone, reduced redness, reduced pore size, and a beautiful, healthy glow.
I will also address any underlying inflammation and hormone deficiencies or excesses that lead to skin imperfections and ageing with my specialised detox programs and supplements.
My services and exclusive protocols also offer fast tracked intensive programs for those who need results quickly, or who are preparing for an important event, such as the Bride To Be.
Detoxification
Overeating, alcohol, stress and pollutants can all play a part in low energy levels, headaches, fatigue, bad skin, cellulite and digestive issues to name a few. Learn how to eliminate these problems without impacting your life and clear your liver through tailored detoxification programs, where you’ll learn the best and the worst foods for your health, as well as taking on healthy habits for life. Programs range from 10 days to 10 weeks depending on your liver clearance ability and its capacity at which to detoxify. Ideal for times after overindulgence, stagnant weight loss, in between IVF treatments or in preparation of pregnancy.
Diet analysis, meal plans & bride diets
Whether it be weight loss, weight gain, muscle gain or simply weight management, I can take a comprehensive look at your diet to ensure you are meeting your nutritional, macro and micro nutrient requirements and portion size requirements to achieve your goals.
I specialise in weight loss for anyone wanting to look amazing for a special event or who has a short term goal in mind. With clients losing up to 10cms off their waist and 5kgs in a matter of weeks, I am passionate about getting results and helping people feel good about themselves for the long term.
Fatigue and poor energy
Feeling sluggish by day and restless by night can often indicate you’re suffering from some level of stress and adrenal fatigue, as well as potential nutrient deficiencies. A comprehensive look into your lifestyle and diet, plus recommended testing may help determine the underlying cause and rectify it quickly with the correct advice and recommendations.
If your fatigue is associated with your hormone cycle, please complete my new Hormone Questionnaire to determine if any hormone imbalances are in effect and causing you a lower quality of life.
Stress, anxiety and depression
The stress response is well characterised as the “flight or fight” response and is highly variable between individuals. Therefore there is no one size fits all approach to stress management strategies, and the reason why I develop individual treatment strategies based on your individual health assessment and your own personal goals.
Normal healthy stress responses are beneficial to mental and physical health; it challenges us, encourages change, creates adaptation and makes us stronger, both emotionally and biochemically. However, when faced with extraordinary stress or under constant stress, without adequate recovery, the stress response can become over stretched and predispose you to psychological and neurological changes, leading to the major chronic pathologies of modern life, including neurological imbalances, insulin resistance, endocrine disorders and immune suppression.
Poor immunity
Getting on top of your stress, supporting your gut health, balancing your hormones and ensuring optimal nutrient intake are all essential to a healthy immune system, and a healthy immune response in imperative for healthy hormone balance.
Digestive health
Digestive complaints cover a range of health conditions including bloating, constipation, flatulence, indigestion, gastric reflux, gastric ulcers, bad breath, IBS (Irritable Bowel Syndrome), IBD (Inflammatory Bowel Disease) and diverticulitis disease.
My aim is to identify the underlying factors that may be contributing to your digestive symptoms. This may include food sensitivities, dysbiosis, H-Pylori, nutrient deficiencies, inflammation, heavy metal toxicity, intestinal permeability and more. The good news is that these can be improved with the right food and nutrients. I highly recommend the GI Mapping test for a comprehensive analysis. Email me for details.
Women’s Health
Nutrition plays a huge role in alleviating PMS, Polycystic Ovarian Syndrome (PCOS), Pelvic Inflammatory Disease (PID) and menopausal symptoms. Women tend to grow up thinking symptoms of PMS and menopause are a natural part of being the fairer sex. What is so often overlooked is that your nutrition intake and lifestyle can greatly affect your signs and symptoms, and the right nutrition and lifestyle can alleviate many problems you may be experiencing.
PCOS can be linked with insulin resistance, elevated cortisol levels and weight loss struggles. By incorporating the right nutrition and supplement plan these symptoms can be controlled, if not eradicated.
Functional testing such as the DUTCH Test is a fantastic way to determine exactly what is happening to your hormone pathways. Email support@pipreed.com.au to order your test and book your analysis.
Preconception, Pregnancy and post-natal care
I take a comprehensive look at your health to ensure you and your partner are in the best position both physically and mentally to conceive your child. Throughout your pregnancy we'll ensure you are getting all the nutrients and minerals necessary not only for healthy child development, but for a healthy labour and to enable your body to return to it's pre-pregnancy state as quickly and painlessly as possible, so you can enjoy your new baby.
For fertility issues, I can provide my clients with the most comprehensive testing available including the DUTCH Complete, DUTCH Plus and DUTCH Cycle Tracking Tests, and Hair Mineral Analysis Testing.
Medical Nutrition
Tailoring the correct nutrition, diet and exercise plan to combat medically diagnosed conditions such as cardiovascular disease, hypertension, diabetes, hyper and hypothyroidism, and to aid in prevention of disease and promote wellness and longevity.
No time to make an appointment?
Try my Hormone Rebalance and Weight Loss Program!
Need to kickstart your health goals but have limited time for consultations? I wrote this survey-style program to allow me to categorise your body type and hormone balance based on a few specific, symptomatic questions. The results determine whether you have an imbalance, and how this is affecting your goals. You will receive a complete treatment plan that is specific to your needs, PLUS the Stripped Bare 10-Day Cleanse and a 28-day Hormone Rebalancing meal and recipe plan; exercise and lifestyle advice; as well as practitioner-only supplement recommendations of which you receive exclusive discounts for ongoing. Each week I encourage you to send me your food diary and trackers and I will provide recorded feedback so you can make changes and get the best results.
Please note, results may vary, however I can proudly say everyone who has completed my program has achieved weight loss and positive changes in their hormonal symptoms.
This is a kickstart program and not designed to diagnose and/or treat all symptoms or disease. For a more comprehensive program, please apply for the Renew You Protocol here.
My Hormone Survey is designed to assist in the diagnoses of female hormone imbalances. If you would like to discover more about your hormone health, and more importantly, how to correct any imbalances, thus eradicating signs and symptoms associated, join the Hormone Balance & Weight Loss Program - your ultimate DIY guide to achieving hormone harmony and weight loss for life.
Simply purchase your program, complete your survey, receive your tailored plan and you’re on your way to achieving your hormone harmony and weight loss goals!