RENEW HER RETREAT
november 8, 2025 | seymour house, southern highlands
A weekend designed for women who are ready to transform — inside and out. Through movement, nourishing food, connection, and soul work, you’ll leave feeling restored, empowered, and glowing.
about the retreat
A weekend designed for women who are ready to transform — inside and out. Through movement, nourishing food, connection, and soul work, you’ll leave feeling restored, empowered, and glowing.
what sets this retreat apart
Expert-led transformation
Led by Pip Reed and a team of holistic practitioners, you’ll gain practical tools and deep insights to reset your health and mindset.
Whole-body approach
From nutrition and movement to mindfulness and energy practices, you’ll experience true integration of wellness.
Luxury setting
Seymour House provides the perfect balance of comfort and inspiration, with spaces created for both connection and solitude.
Connection with like-minded women
Share, learn, and grow in a safe and supportive community of women walking a similar path.
ABOUT THE PLACE
Nestled in the heart of the Southern Highlands, Seymour House is a luxury country estate designed for rest, connection, and inspiration. Surrounded by rolling green landscapes and just moments from Bowral, the property combines modern elegance with classic charm.
With spacious light-filled interiors, beautifully landscaped gardens, and serene outdoor spaces, Seymour House is the perfect setting for a weekend of transformation.
This retreat location offers the space to slow down, reconnect with yourself, and be part of an unforgettable experience for body, mind, and soul.
WHO’S IT FOR
This retreat is designed for women who are ready to pause, reset, and reconnect with themselves. It’s perfect if you:
Feel like you’re constantly giving to others but rarely making space for yourself
Want to restore balance in your body, mind, and soul
Are craving a weekend of nourishment, inspiration, and connection
Want practical tools to manage stress, support your health, and boost your energy
Are looking for community with like-minded women on a similar journey
itinerary
Morning Rituals – Start the day with gentle movement like yoga or Pilates, breathwork, or meditation to energise body and mind.
Nourishing Breakfast – Enjoy a wholesome, seasonal breakfast with fresh local produce.
Workshops & Connection – Participate in interactive sessions focused on body, mind, and soul transformation, guided by Pip and guest practitioners.
Rest & Reflect – Time built in for journaling, walking the grounds, or simply relaxing in the serene spaces of Seymour House.
Shared Meals – Beautifully prepared lunches and dinners designed to nourish from the inside out.
Afternoon Practices – Explore restorative movement, mindful practices, or small group discussions.
Evening Wind Down – Close the day with sound healing, meditation, or a calming ritual to support deep rest.
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
GET TO KNOW PIP
Pip is a Functional Nutritionist, specialising in in weight loss, female hormone conditions, gut health, skin conditions and healthy ageing
