The Super(market) Shred Program
Lose weight, de-bloat, feel lighter and healthier with my favourite off-the-shelf supermarket foods! This brand new program entails a full 7 day weight loss menu using nutrient dense foods that don’t require you to spend hours in the kitchen, and still get you results*!
Lose weight, de-bloat, feel lighter and healthier with my favourite off-the-shelf supermarket foods! This brand new program entails a full 7 day weight loss menu using nutrient dense foods that don’t require you to spend hours in the kitchen, and still get you results*!
Lose weight, de-bloat, feel lighter and healthier with my favourite off-the-shelf supermarket foods! This brand new program entails a full 7 day weight loss menu using nutrient dense foods that don’t require you to spend hours in the kitchen, and still get you results*!
What you’ll get:
A full 7 Day Super(market) Shred Menu that tells you what and when to eat to optimise weight loss and feel good
A complete shopping list so you know exactly what to purchase and where from
2 x Bonus easy healthy recipes the whole family will love
Bonus metabolism boosting foods to add to your meals
Exclusive discounts for an Initial Nutrition Consultation with Pip Reed and/or to join The Hormone Reset & Weight Loss Program
Some of the benefits you may experience*
Weight loss
Less bloating
Increased energy
Feeling leaner and lighter
Experience better sleep
Reset your appetite
Promote a good routine - know when to snack, drink, eat meals and exercise, and learn to listen to your body!
Who’s it for?
Anyone who is time-poor, wants a health kickstart and/or struggling to stay motivated at the thought of spending hours in the kitchen - this meal plan has been created for you! Simply Click and Collect at your most convenient supermarket, add the items listed in your Shopping List provided and get started! No meal takes more than 15 minutes to make**. What have you got to lose?
*Individual results may vary and are not guaranteed - if you struggle to get results please book in to see me and use your discount code (available with program purchase)
**This excludes the frittata as you will need to cook it for around 30 mins. As for the bolognese - I will brag and say I can whip this up in 15 minutes these days but it may take longer until you get the hang of it. Plus it tastes even better if you let it simmer a while. Good luck!
Pip x
